I found myself saying ” All I want to do is have a good night sleep ” if you too often find yourself thinking this, read on to find out what worked for me. My Son was always a shocking sleeper as a newborn up until he was 8 months of age. I was so badly sleep deprived, so bad that I couldn’t even have a normal conversation, as I had trouble piecing a sentence together and found simple daily chores a HUGE task. Being so sleep deprived was impacting all areas of my life and I was desperate for something to change, and I was introduced to essential oils where my life changed dramatically. With the help of these oils, my son & I started to have normal sleep patterns again. I was so thankful and would like to share and empower others to have the same experiences as I have.
I blended these 7 Essential oils: Lavender, Lavender Peace, Vetiver, Arborvitae, Juniper berry, Patchouli and Wild orange in a 10ml roller bottle with Fractionated coconut oil, and applied it to the soles of my son’s feet right before his nap or bed time and I also roll this blend on his cot sheets, so as he sleeps he will have the calming aroma.
There will be times where my son will have interrupted sleep due to teething or occasionally feeling sick. It is so amazing now what can be achieved in a day with a good night sleep.
For our Aroma Blend Diffusers I have a blend of 2 essential oils:- Wild orange and Lavender Peace in both our bedroom which runs while we sleep. The roll~on blend and diffuser blend combined together are called my “KNOCK OUT BLEND”! As that’s exactly what it does! My son and I fall asleep quicker and stay asleep for longer periods. He now sleeps right through the night, and I am back to feeling human again
Tip: Add a few drops of Lavender Peace essential oil to your Baby or Child’s sleeping Lovely Toy or Blanket when Traveling or if you don’t yet have a diffuser.
Tip: Add 1 drop of Lavender Peace and Balance Essential oil to your child’s bath right before bedtime to help to calm and relax them ready for bed.
This video explains how I blend oils together and how easy it is to do
sorry about the video cutting short, I was about to say I love using Lavender, lemon and Peppermint for uplifting aromas as it helps to stay focused and get daily chores done.
I would love to connect with you! If you have something you would like to see more of on my site, or would like to connect with me personally, you can connect with me via Facebook here